Hi,
Thanx Manal and Smurfette,for your valueable replies,the thing is that i do like fruits and vegetables, i always try to take salad or fruits in lunch,but your point about stree is also related,sometimes i feel like i am kinda emotional eater,but still i try to avoid high calorie or high carb food on daily basis,sometimes i am successful and sometimes,and my personal opinion is that may be weight problems are also related to child birth,i earlier said that weight gain had always been my problem,but before my kids were born it was quiet easy to loose weight,just skipping lunch would loose me 1 kg,but now it seems like my body has turned into some kind of stone
no matter how much i skip eating,weight machine would always come with the same ugly number
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Plus my weight gain was also related to polysystic ovaries,when i started glucophage,i lost 6 kg,but still i am overweight coz i am too short
only 5 feet 2 inches,so i think ideal weight for me comes around somewhere near 55 kg,anyways ,about the slimming pills,once a doctor here prescribed my sis with REDUCTIL,,i think it's a form or generic name for MEREDIA here. she lost about 5 kg with it's help,but it's pretty expensive here.
And yes i've heard about Aloe vera,the plant itself is available here ,I don't know about any pills or extracts,once my sis tried making it's juice and she threw up after taking a sip
the taste was gross,still i think i'd try it somehow
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Thanx for you replies,and please pray for me,i have to lose about 10 kg
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LOVE ALWAYS,
ZAINI.