thanks andy i feel a bit better reading that so i no wot to look out for, it jus come over me so quickly couldnt breath started sweeting and felt sick also i felt weak !!! im really scared iv bein active all my life thal has never stoped me from doin anythin iv bein riding horses since i was 9 years old and then owend my own for 5 years and belive me its hard work, but never stoped me untill i become a diebetic almost 2 years now since then iv jus gone down hill !!! im scared of death and dying i hope i can overcome my fears and beat this iron !!!!!!!!!