Hi,
To change the Profile picture:
- Click "Profile" on the top menu
- Here you will see "Forum Profile Information" under "Modify Profile" where you will have several options to choose a picture or upload your own
To upload to the gallery:
- Click "Gallery" on the top menu
- Click "Member Photos"
- scroll to down to the bottom of the page to find the link "Add a picture"
Let me know if you have any trouble