Our children are always watching us. It is essential to give value to our own health and well being, by doing this we are teaching our children to do the same. We cannot expect our children to take care of themselves and to have a positive attitude toward their health if we neglect our own.
I think that the challenge is to live our lives the way we want our children to live theirs. I know that it can be difficult when we have a lot to deal with, but if we want to instill the will to be healthy and to live - then we have to start with ourselves. This is something that I am learning to do myself, and I hope that others will do the same.
Much love to all parents, please don't forget your self worth even though your primary goal is to preserve the health of your loved ones.
Sharmin