Well said my mate.
There is no book that gives us details on what to expect, we write our own book and design our future by what we do.
Although we are all joined by a common thread, we are still individuals who take from each other what or how we want to do.
As nice friend was saying..... Only you can decide what your future holds by what you do with your health and mangement.
Life is never easy but we are here to lend an ear or advice when you need it.