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Energy - What do you do?
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Energy - What do you do?
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Energy - What do you do?
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sighvang
27
Energy - What do you do?
«
on:
May 21, 2012, 06:33:07 PM »
Just wanted to get some ideas and a general view of what some of you do...What you do when you're low on energy? eat a certain something? Drink something? Do something?
Thanks, any feedback would be greatly appreciated. =)
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eldavido
16
Re: Energy - What do you do?
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Reply #1 on:
August 11, 2012, 10:35:39 PM »
i eat high iron foods like red meat mushrooms green leafy vegetables i dont drink coffee for four years i just drink tea and water and madura green tea i have alpha thalaseamia minor i do exercise walk about 10 klms per week i try to make hay while the sun shines get things done while ive got energy i have energy spurts and then i crash sleep eat lots of spinach like popeye monitor sleep patterns and be careful when im exhausted adios amigos
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