Sharmin,
This question proved quite a challenge. Results found in internet searches are dominated by the same incorrect information that is drawn from an erroneous conclusion, which was NOT the conclusion of those who ran the study that everyone wants to quote with the ever present phrase, L-carnitine SEEMS to inhibit the effects of thyroid hormone. In the original study, women with goiters were given thyroid hormone in amounts that cause hyperthyroidism. To counter the side effects of hyperthyroidism, 50 women were given L-carnitine, which did have an effect as an antagonist to thyroid hormone and did lessen symptoms. However, nothing was studied about hypothyroid and carnitine, yet many, including many in the medical profession, immediately jumped to a false conclusion that what seemed to be the opposite, must also be true. But there is absolutely nothing to prove that assumption.
While looking for something of relevance, I kept wondering why there was such a blanket acceptance of something that had not even been suggested in the original research. There is a huge problem on the internet and that is repeating of wrong information. Once it is read in one place, it can spread like wildfire, as few will take the time to research the topic themselves. I'm too stubborn for that and spent two days looking for anything that wasn't from a forum and wasn't just parroting of the same wrong information.
Finally, I found a couple doctor's sites saying that carnitine was needed in all forms of thyroid disease, so I knew there had to be more to the story. Both hyper and hypo, and this goes for Hashimoto's which manifests as hypo, result in carnitine depletion and patients of both test low. As it turns out, the explanation of why carnitine inhibits the entrance of thyroid hormone into cells, is that carnitine is protecting the mitochondria from over-stimulation in the presence of too much thyroid hormone. This does not relate to hypothyroid because there is not an excess of thyroid hormone. L-carnitine actually has a major protective effect on the cells. It is known that carnitine is essential for muscle development and it is suspected this holds true for bone strength and development, also.
Some sites did suggest that if L-carnitine is affecting your thyroid hormone levels, you will see this in the results of your annual thyroid test. Because you have thyroid disease and are a thal minor, you have two things working against you, both which deplete carnitine levels in your body. The muscle weakness aspect of thyroid disease has me ready to start L-carnitine again.
Pretty, the daily dose is 500-1000 mg daily. In hyperthyroid cases, 2000 mg daily are suggested.
I am including links to some pages that were of help understanding the relationship between carnitine and the cells.
http://www.metametrixinstitute.org/file.axd?file=2011%2F6%2FPage-554.pdfhttp://jcem.endojournals.org/content/86/8/3579.longhttp://www.drhoffman.com/page.cfm/607Also critical is carnitine. Patients with hypothyroid have lower levels and lower production of this key fat-burning nutrient and elevated thyroid hormones increase carnitine loss as well. Supplemental carnitine will also help lower elevated lipid levels associated with hypothyroid.
http://www.lef.org/magazine/mag2007/dec2007_report_thyroid_02.htmThe researchers obtained skeletal muscle samples from both hyper- and hypothyroid patients, as well as from a group of normal controls. Samples from patients with thyroid disease were also repeated after a course of appropriate traditional treatment. When they measured muscle carnitine content in the samples, the researchers found a significant reduction in hyperthyroid patients, with a return to normal levels as the condition improved under treatment. They found smaller, less significant decreases in muscle carnitine content in the hypothyroid group as well, which also improved with treatment. Dr. Sinclair and his colleagues, like their Italian counterparts, recognized that the decreased availability of carnitine in muscles means that “there will be less energy (in the form of long-chain fatty acids) transported into the mitochondria” and further point out that “this might lead to diminished fatty acid oxidation in skeletal muscle and, consequently, lead to weakness.”