Hi JJ,
First thing you should have been told about the HB Ernz Beta Globin Variant is that it is a benign beta globin variant, that causes no change in your blood indices and even when in combination with a beta zero variant, will only present as thal minor. Your blood count is all completely normal. I would say that this thal variant is not responsible for your health issues.
However, the MTHFR gene may very well likely be the problem. The high serum levels of B12 and folate do indicate you may have an absorption issue. I will refer you to this post from Janco, at
http://www.thalassemiapatientsandfriends.com/index.php/topic,3608.msg36782.html#msg36782Something else that is interesting to me is that I have one mutation of the MTHFR gene. With one mutation folic acid is not as readily available because not as much is converted to folate. People with two mutations can't convert any folic acid to folate and have to use the converted form of methylfolate as a supplement instead.
Jan
I would suggest giving that a try. You should also talk to your doctor about the high serum B12 level and see if B12 shots might be the proper method to absorb B12. Some also claim that the best oral form to take is Hydroxy-B12. I would also recommend getting tested for the most common vitamin deficiency, vitamin D. Deficiency causes tiredness and fatigue and contributes to a host of health problems. The "official" low end level is 30, but 35 is a more realistic level, with at least 50 being an optimum level. I currently take 5000 IU daily to maintain a level in the high 30's. It does make a big difference when the level is corrected.
I have read advice on Lyme's disease that says to avoid vitamin D. I do not agree with this. See this article about Lyme disease and its treatment.
http://www.foodconsumer.org/newsite/Non-food/Disease/Dr_Charles_Crist_on_Lyme_Disease_0601110721.htmlBeneficial Supplements
Dr. Crist also monitors his patients' vitamin D levels, with the aim to maintain their levels between 80-120 ng/ml, which is slightly higher than the levels recommended for the treatment of heart disease and cancer.
"I'm pretty aggressive with that," Dr. Crist says. "That's one of our cornerstones—trying to get people to take vitamin D, plus magnesium, iodine, and multiple vitamins. We try to promote good nutrition."
Interestingly, Dr. Crist has been promoting and incorporating vitamin D in his treatment for at least 10 or 15 years—long before its health benefits were widely known. Many have told him that optimizing their vitamin D levels changed their life; although, admittedly, it's sometimes difficult to pinpoint exactly which part of the overall treatment made the greatest difference.
There is no connection between HbA1C levels and thal minor. Your level is not high enough to suspect a problem, and that test has limited value for non-diabetics. Your iron levels are all within a normal range. I don't see any problem there.