Hi Andy, fluids is not a problem for me. I am a die hard lover of water myself. I drink about 20 full big bottles of water a day (yeah, haha). I love fruits, I take them in adequate amount as well as some type of beans and all. And no, am not a junk food eater (also due to the fact that I posses diabetes, I don't eat junk food other than when we got to hotels every 1 or 2 months, but that also I eat bread of fine, not other things like Pizzas and all because I hate pizzas and all that stuff).