Congestive heart failure beginning symptoms

Is congestive heart failure only for thanks that get blood transfusions? Or for B thal minor also? I've been getting palps that have been gettinn worse since they started 2 years ago. My HGB is usually never under 12 usually 12.2,12.5.. I have panic attacks so the thought of CHF scares the livinng hell out of me. I'm only 25yo...o I forgot to add I was diagnosed b thal minor at 14yo.

Is congestive heart failure only for thanks that get blood transfusions? Or for B thal minor also? I've been getting palps that have been gettinn worse since they started 2 years ago. My HGB is usually never under 12 usually 12.2,12.5.. I have panic attacks so the thought of CHF scares the livinng hell out of me. I'm only 25yo...o I forgot to add I was diagnosed b thal minor at 14yo.

You can do things to prevent it. Regular normal exercising routine. It can be anything, walking, climbing stairs, yoga, all benefits. Supplements like Vitamin E, Vitamin D (yes, that's related with heart attacks and patients who have adequate D level are at low risk of attacks) and CoQ10 benefits a lot.

-P.

You can do things to prevent it. Regular normal exercising routine. It can be anything, walking, climbing stairs, yoga, all benefits. Supplements like Vitamin E, Vitamin D (yes, that's related with heart attacks and patients who have adequate D level are at low risk of attacks) and CoQ10 benefits a lot.

-P.

So thal minors are at risk for CHF also? I quit smoking 2 years ago, and don't have any caffiene either...I've had tons of ekgs, stress echos and holsters, all normal results, even my troponin tests came back negative, only elevated test was mynD Dimer which was 640, norm is 250..