« previous next »
Pages: 1   Go Down

l-methylfolate

  • 3 Replies
  • 1068 Views
*

Offline VB

  • *
  • 19
l-methylfolate
« on: November 12, 2022, 01:36:24 PM »
Hello everyone,

I believe Andy recommends l-methylfolate form of folic acid. Can someone share which brand of l-methylfolate is working well for them ?

thanks,
VB
Logged
*

Offline TonyF

  • **
  • 26
Re: l-methylfolate
« Reply #1 on: December 07, 2022, 11:42:43 PM »
I like life extension or Jarrow brands, Now also good, any will likely do though.
Logged
*

Offline Andy Battaglia

  • *****
  • 8793
  • Gender: Male
  • Will thal rule you or will you rule thal?
Re: l-methylfolate
« Reply #2 on: January 07, 2023, 08:09:07 PM »
Yes, large doses are only recommended if it is L-methylfolate, as the body cannot process large amounts of folic acid. For reference, I am taking 8000 mcg daily to combat the fatigue I get from my bad thyroid. It is the only way I can make it past 4 pm at work.
Logged
Andy

All we are saying is give thals a chance.
*

Offline Andy Battaglia

  • *****
  • 8793
  • Gender: Male
  • Will thal rule you or will you rule thal?
Re: l-methylfolate
« Reply #3 on: January 07, 2023, 08:15:22 PM »
I use Life Extension folate. I also use their magnesium.
Logged
Andy

All we are saying is give thals a chance.
Pages: 1   Go Up
« previous next »
 

SMF spam blocked by CleanTalk