Usman,
I don't get blood transfusions on a regular basis. My last one was about 3 years ago and before that it was 20 years. I maintain a Hgb of 8.2 to 9.0. The last time I got a transfusion it had dropped to a 6.9, but it's been stable since. I excersize and eat alot to maintain my weight and i think that helps, I definately feel better because of it.
I got a call from the Dr. yesterday and my ferritin is under 800, so he has completely taken me off of Exjade and will check again in December to see if its rising or maintaining. I will continue to drink tea as I always have and excersize to keep my muscles strong and energy up.
Thanks again for all the support.